A creamy lamb with coconut, cashews and spinach is from South Africa's eastern coast.

Chennai lamb and coconut curry may take its name from the state capital of Tamil Nadu, but it's is far more South African than Indian

Lamb and fennel curry from South Africa's east coast. Typical Parsi cooking, it uses nuts and dried fruit, but doesn't use coconut

A South African version of tikka masala—vegetarian, chicken or beef—rich in the the spices and fruits used in Indian diasporan cooking

A delicious Moroccan dish that combines the smoky, tangy and spicy flavours of harissa whether the veggie or chicken version

Barbecue, braai or asado - why outdoor cuisine grilling over hot coals counts

Jalfrezi is a popular style dish across the Indian Subcontinent. This Indian Ocean version looks to okra as a key ingredient

A Keralan curry full of coconut creaminess, the bite of green chillies and the delight of sweet potatoes and okra

An easy Indian Jalfrezi recipe with a South African angle that is extremely versatile but always delicious whether chicken, lamb or vegan

A Portuguese-African dish of piri-piri chicken, with lemon, garlic and spices with an enduring legend behind it

Karel Doms' definitive wine pairing for a classic recipe of succulent Herefordshire steak

Cape Town bobotie, the perfect mix of Cape Malay mildly spiced lamb, spices and vegetables cooked with a quiche-look topping

Why responsibly seafood is essential if we plan to occupy this planet with future generations that are sustainable

Butternut squash is a delicious and versatile vegetable that is seldom allowed to reach its quotidian culinary dietary potential, mainly...