A chicken, butterbean and cauliflower curry comes from oThongathi, a place north of Durban up the coast best known for sugar cane. It's typical of the delicious, mild curries you can find in roadside places all along the coastal highway. It's sweet 'n sour qualities reflect the bounty of South African produce.

A fusion dish, this Indian Sunday Roast combines the British tradition of the Sunday roast with Indian Diasporan cooking

This vegan butterbean curry with mint is my riff on Indian Diasporan cooking from Africa's east coast of the kinds used to make bunny chow