Low-fat char siu chicken with noodles, beans and bamboo shoots is a quick and easy dish my dad learn in Hong Kong in the 1960s

zero-fat chicken teriyaki tortillas, the ultimate Japanese-Mexican fusion comfort food prepared in 20mins

Lombard chicken with pumpkin, fennel and asparagus; adaptation an 18th-century recipe

Zero-fat vegetarian chilli served with rice or tortillas, easily adapted to serve with chicken

This Keralan curry with coconut and lime is an adaptable dish—a vegan baseline, but easily adapted for chicken or seafood versions

This Singapore noodle hot pot is a simple but delicious soup-and-noodle dish easily turned vegan, vegetarian or pescatarian.

Mexican chicken estofado—a type of hotpot— with carrot, red kidney beans and chipotle is an easy and warming dish

Roast chicken stuffed with haggis—vegetarian haggis in this case—and prunes is hardly a traditional dish. But, it's what I whimsically...

Chicken green tikka masala is a fusion of traditional tikka masala with a ligther, lower-fat touch

A hack for Levantine chicken with walnut sauce, a delicious, quick meal that's nutritious and healthy. An easy take on Lebanese roz a djej.

A quick wok dish, this spicy chicken and noodle stir fry is a nod to Chinese Szechuan-style cooking as well as to Hainan Chicken.

Laksa is a quick and easy Southeast Asian noodle meal soup ordinarily made with chicken and prawns

A high-protein dish of chicken satay with a noodle salad inspired by Indonesian gado gado. Ideal fresh and filling flavours for summer

A delightful mix of herbs underpinned by the combination of smoked Polish sausage and chicken with the sweetness of swede

Panko chicken schnitzel with spätzle— a fusion dish of southern Germanic comfort food and Japanese influences

A South African version of tikka masala—vegetarian, chicken or beef—rich in the the spices and fruits used in Indian diasporan cooking

An Italian chicken dish for spring based on a Renaissance recipe. Flavours of fresh vegetables, a creamy mushroom sauce and lasagne side.

An easy-to-cook fusion chicken dish combining classic French Burgundian cooking with Cajun swagger; creamy and spicy

Korma—usually chicken—is a perennially popular Indian dish around the globe. Here's a quick, easy and delicious recipe for it.

A delicious Moroccan dish that combines the smoky, tangy and spicy flavours of harissa whether the veggie or chicken version