This Durban chicken curry with green peppers, mushrooms, cashew nuts and yoghurt is a lesser-known Durban curry. It's origins lie in the Parsi cooking of KwaZulu-Natal, the traditions of one of the smaller cultural groups arriving from India. It has an earthy, nutty flavour, ideal for those who don't like their curries on the sweeter side. In these quantities, it is moderately spicy, but the heat can be cranked up or toned down easily enough.

Indian methi chicken curry—chicken with fresh fenugreek leaves—is a dish traditional to a number of regions of India, each with their own take on it. It's not really a "curry" in the popular sense, in that the spices are mild and relatively minimal and the gravy lighter and less complicated to make than better-known Indian dishes. Yes, it's very easy to cook.

Cape Malay lamb chop curry is an updated version of a very traditional dish from Cape Town that makes good use of what doesn't make it onto the braai—that famed South African barbecue. Based entirely in the legacy of Cape Malay cooking with its Indonesian influences, it nonetheless has a few contemporary tricks up its sleeve.As always, vegan and vegetarian options are included.

A version of a very traditional dish from Cape Town that uses hearty ingredients—lamb, potatoes, onions and tomatoes—with distinctive spices