Provençal lamb with orange and fennel and various fresh herbs is a traditional recipe from the South of France, hearty yet dripping in the sun-drenched flavours of the region. A rustic, slow-cooked meal, it's a dish that is easy to make and packed with nutritious vegetables.

A riff on the British Sunday roast, this Eastern Mediterranean roast lamb is served with autumnal veggies and spätzle dressed in the fresh flavours of spinach, feta and parsley. It's a nod to the food culture that Turkish immigrants brought with them to Germany. But, don't let the highfalutin concept get in the way: it's a delicious meal and, importantly a slow-cooked treat that won't stress out whoever is cooking the Sunday roast.

A chorizo and chickpea stew (potaje) from the north of Spain full of vegetable goodness. In addition to the core ingredients, it includes shallots, sweet peppers, tomatoes, broad beans and a plethora of leafy green herbs.

A riff on traditional British shepherd's pie with a distinctly Greek nod to moussaka, this fusion crowd-pleaser is a hearty winter warmer.