A spicy Calabrian spaghetti dish with smoked mussels, mushrooms, green peas and a pesto with the kick of red chillies.

A dish that combines fish and seafood flavours with a fresh, green salsa that heralds spring.

A quick, healthy soup-meal dish of Pan-Asian influences. If you like Vietnamese pho or Thai Tom Yum noodle soups, you'll like this

A very quick high-protein dish of king prawns, scallops and egg noodles with a Japanese teriyaki twist

A brilliant spaghetti dish of prawns, scallops, spinach, capers, tomatoes, garlic, lemon and the best pasta you can imagine. For Angie.

An ideal dish for spring: this spring gnocchi with smoked fish is full of light, green flavours with as much filling power as you need if yo

Green curry is one of Thai food's most loved dishes. Better still, it's delicious, health and easy to make with beef, chicken or seafood