This version of the Kashmiri lamb dish Rogan Josh is based on the South African iterations of this dish known across much of India.

Jalfrezi is a popular style dish across the Indian Subcontinent. This Indian Ocean version looks to okra as a key ingredient

A Keralan curry full of coconut creaminess, the bite of green chillies and the delight of sweet potatoes and okra

An easy Indian Jalfrezi recipe with a South African angle that is extremely versatile but always delicious whether chicken, lamb or vegan

Cape Town bobotie, the perfect mix of Cape Malay mildly spiced lamb, spices and vegetables cooked with a quiche-look topping