A Mexican chilli and chocolate chicken dish not be confused with the better known mole sauces that contain some of the same ingredients, but are cooked in a different way. This is a dish that is slow-cooked in the oven that and adaptable to different ways of serving it.

Green pepper and shrimp chilli tacos are an ideal summer dish, indulgent enough to be satisfying, but light enough for hot weather.

zero-fat chicken teriyaki tortillas, the ultimate Japanese-Mexican fusion comfort food prepared in 20mins

Zero-fat vegetarian chilli served with rice or tortillas, easily adapted to serve with chicken

Speedy Huevos Rancheros is breakfast of champions that works very well as a light meal any time of the day.