Lamb and fennel curry from South Africa's east coast. Typical Parsi cooking, it uses nuts and dried fruit, but doesn't use coconut

This vegan dish of beluga lentils, red bell peppers and mushrooms with fragrant spices is a fusion dish

A South African version of tikka masala—vegetarian, chicken or beef—rich in the the spices and fruits used in Indian diasporan cooking

A version of the first sauce my father taught me to cook. Smokiness and freshness are the key features of this classic Italian pasta dish

Celery is a great building block to add depth of flavour to dishes and an invaluable substitute when cooking for those intolerant of onions

A delicious vegetarian dish from Goa that combines creaminess, citrus zing and a bit of a spicy kick.

A vegetarian recipe for bhuna, a delicious dish from Bengal and other northwestern parts of the Indian subcontinent

Barbecue, braai or asado - why outdoor cuisine grilling over hot coals counts

A Keralan curry full of coconut creaminess, the bite of green chillies and the delight of sweet potatoes and okra

An easy Indian Jalfrezi recipe with a South African angle that is extremely versatile but always delicious whether chicken, lamb or vegan

Green curry is one of Thai food's most loved dishes. Better still, it's delicious, health and easy to make with beef, chicken or seafood