This Moroccan chicken with orange comes from the High Atlas. In addition to chicken, it's brimming with healthy vegetables such as onions, celery, peppers, carrots, tomatoes and butternut squash, all swathed in a sauce flavoured by smoky harissa and ras el hanout balanced with tangy orange. Though easy to cook, it's a slow-cooked oven dish.

Moroccan duck roast duck with figs is a delicious dish from the Moroccan High Atlas, here served with smoky vegetables and couscous. Its great additional benefits are that you're likely to get at least one additional meal out of this dish—maybe more—and possibly discovering a new Japanese-Moroccan sauce.

A delicious Moroccan dish that combines the smoky, tangy and spicy flavours of harissa whether the veggie or chicken version