Provençal lamb with orange and fennel and various fresh herbs is a traditional recipe from the South of France, hearty yet dripping in the sun-drenched flavours of the region. A rustic, slow-cooked meal, it's a dish that is easy to make and packed with nutritious vegetables.

Italian mascarpone cake is a personal favourite. It's flexible and the perfect option for those who don't like overly sweet things. Easy-to-make, it can be made with many different combinations of berries, citrus zest and spices. I'm doing it here with my favourite combination—blueberries, orange zest and nutmeg—but you can adapt it to your own personal preferences.

This recipe for pasta with pumpkin, spinach and thyme sauce takes barely 30 minutes to prepare and is surprisingly delicious for something that is so easy to cook with relatively few ingredients. Ideal for when you need to pull something impressive together with little time on your hands.

Moroccan duck roast duck with figs is a delicious dish from the Moroccan High Atlas, here served with smoky vegetables and couscous. Its great additional benefits are that you're likely to get at least one additional meal out of this dish—maybe more—and possibly discovering a new Japanese-Moroccan sauce.

Caraway seed and bitter orange marmalade poussin served with spätzle and braised white cabbage. An old German family recipe.

Chicken with tahini, honey and ginger glaze and roasted peppers, served with a bulgar wheat side dish and fruity salad

French beef cassoulet with black olives, fennel, orange and Provençal herbs