This Lebanese white fish en papillote (i.e. cooked in paper) is a very easy recipe that, with the right side dishes, creates a very interesting meal, no mean feat if you also want to keep it very low-fat, as it is here. Rich, deeply flavoured regional grains and a succulent side salad offset the simple, delicate flavours of the fish.

This Ligurian pasta with mushrooms, capers and walnuts and other ingredients; ready in under 30 minutes; vegan, vegetarian or other

Tiger prawn nasi goreng, a version of this Indonesian quick-to-cook crowd pleaser of spiced fried rice, seafood, egg, salad and pickles

Mustard chicken with beetroot soured cream spätzle is a gorgeous combination of North German Baltic flavours

A fricassée with dumplings; fresh green flavours. Quick and ideal for mixed groups of diners—vegans, vegetarians and carnivores

This Singapore noodle hot pot is a simple but delicious soup-and-noodle dish easily turned vegan, vegetarian or pescatarian.

This quick and easy pescatarian dish of tuna and mushroom tacos is a blend of traditional Mexican cooking and the Cali-Mex traditions of...

spaghetti con tonno, literally spaghetti with tuna, is a quick and easy dish with a spicy pepper twist

An easy Indian Jalfrezi recipe with a South African angle that is extremely versatile but always delicious whether chicken, lamb or vegan