This Lebanese white fish en papillote (i.e. cooked in paper) is a very easy recipe that, with the right side dishes, creates a very interesting meal, no mean feat if you also want to keep it very low-fat, as it is here. Rich, deeply flavoured regional grains and a succulent side salad offset the simple, delicate flavours of the fish.

A pasta dish perfect for summer brimming with the flavours of green summer vegetables and the zing of lemon. The white fish makes it...

A highlight of a trip to Oban and Mull: local queen scallops with turmeric ice-cream and seaweed chutney