This prawns in tomato and artichoke sauce is a simple—optionally quick—dish from the South of France near to the Italian border, and the culinary influences of both countries are evident. The flavour of sun-drenched tomatoes and red peppers shine through, both in the main seafood dish and side dish of pan roasted vegetables. A perfect lighter meal for warmer weather.

This lactovegetarian butternut squash and sweet potato tart was one of the first recipes I ever created, way back in the Dark Ages when I was still a teenager. With its creamy, slightly sweet filling balanced with herby onions, peppers and black olives, it immediately proved a crowdpleaser that I've dished up to successive generations of plant-based dinner guests.

Recently, people have asked me if I have any child-friendly recipes. This chicken, bacon, mushroom and asparagus bake takes me back to when I had to think up healthy dishes that would go down with kids of differing preparedness to try anything adventurous. This easy recipe has consistently proved popular with kids and adults alike.

Low-fat char siu chicken with noodles, beans and bamboo shoots is a quick and easy dish my dad learn in Hong Kong in the 1960s

Delicious fresh cod with a Scottish twist, oven-baked with an oat crust and served with heritage root vegetables