This lactovegetarian butternut squash and sweet potato tart was one of the first recipes I ever created, way back in the Dark Ages when I was still a teenager. With its creamy, slightly sweet filling balanced with herby onions, peppers and black olives, it immediately proved a crowdpleaser that I've dished up to successive generations of plant-based dinner guests.

Spanish slow-roasted pork belly is widely known as the tapas bar dish 'torreznos con mojo dulce,' a sweet spicy sauce. But it also has other guises such here, served with a fresh, green salsa verde, skin-on roasted potatoes, Rioja-style beans and grilled padrón peppers. It's a slow dish, but gets on with it in the background while you get on with other things. A great weekend family meal or alternative to a traditional Sunday roast.

My father chanced upon this spicy Sicilian spaghetti with scallops in Palermo in the 1960s and it's been a family favourite ever since. It's brimming with flavours—scallops, anchovies, peperoncino, capers, shallots, and more—but takes less than 30 minutes to make. Above all, good quality olive oil is the star. It's a healthy, easy option perfect for hot weather.

Indian methi chicken curry—chicken with fresh fenugreek leaves—is a dish traditional to a number of regions of India, each with their own take on it. It's not really a "curry" in the popular sense, in that the spices are mild and relatively minimal and the gravy lighter and less complicated to make than better-known Indian dishes. Yes, it's very easy to cook.

Provençal lamb with orange and fennel and various fresh herbs is a traditional recipe from the South of France, hearty yet dripping in the sun-drenched flavours of the region. A rustic, slow-cooked meal, it's a dish that is easy to make and packed with nutritious vegetables.

This easy Malaysian beef curry is very simple; easy to slow-cook, but ensure you allow enough time for it. The dense flavours of the beef and coconut are balanced by fresh green flavours, in this case green beans and choy sum, These are all wrapped in the heady flavours of lime, ginger, lemongrass, cloves and nutmeg, among numerous others.

A recipe for pasta with creamy sweet pepper and pancetta sauce with notes of fresh basil from Genoa. It is simple and fairly quick to make, but delivers way beyond expectations if you pay attention to a few small details.

This Galician fish with vegetable and chorizo stew is my take on a delicious regional dish that is all the better for cooking two meals at the same time. Delicious white fish—cod, haddock or the like—is paired with a slow-cooked stew of potatoes, carrots, onions, green beans, chorizo and various other delights.

An Indonesian chicken and cashew curry that will delight those who enjoy a little spiciness. Originally from Western Sumatra, the "wet" curry paste in this dish packs a punch, balanced by the citrus of lime and lemongrass, and the smoothness of coconut and cashews. Better still, it's quick to cook. Easily be adapted for seafood or vegan versions too.